Listening does not come easy for most. And our current state of pandemic and civil tensions has made the task of holding our tongues even more of a challenge. However, the challenge presents to us countless opportunities to develop the habit of listening. In this series, Jean Nevills explores the healing properties of true listening and follows up with suggestions on how we might practice it. The series is wrapped up with a few more exercise recommendations from Trevor Hudson and his book, A Mile in My Shoes: Cultivating Compassion.